Aura Cleanse

Clear your force field with this aura cleanse I learned from a virtual workshop with Kundalini teacher Simrit. I felt energized, clear and like I could take on the world after just two minutes of this practice.

There’s science behind why this practice is so effective! This short and sweet exercise combines breath of fire and the power pose. To learn more about the breath of fire watch this video https://youtu.be/y364TyKk5Fg

Power Pose has been scientifically proven to increase confidence levels which impact how you show up in the world. But don’t take my word for it, try it for yourself.

Cleans Your Aura With ME!

OVER TO YOU!

What did you notice? How did you feel after this practice? Share with me! I love hearing from you!!

xox

Ilona