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Roll Out of Bed Yoga
ROLL OUT OF BED YOGA a ten minute fresh morning practice Begin your day awake and energized with this ten minute inspiring fresh morning yoga flow. Literally roll out of bed and YOGA! Tell me in the comments below how you feel afterward, subscribe so you’ll never miss a video and share with your friends…
Perfectionism & The Two Ways I Moved Past It
Perfectionism & The Two Ways I Moved Past It Hi Bookworms! Today I wanted to talk to you about perfectionism and share with you the two ways I was able to overcome it in my life. No doubt Elizabeth Gilbert’s Big Magic had a ton to do with it, which launched my video and book…
Mt. Cook New Zealand || Self-Guided Meditation
Mt. Cook New Zealand This self-guided meditation is brought to you from the awe-inspiring South Island in New Zealand. Turn the sound on and transport to snow peaked mountains. Close your eyes, open your ears and listen to natures symphony. Or open your eyes and gaze at the wonder. The choice is yours, it’s less…