Intention Setting Guide

Set an intention for your yoga practice, a project, a goal, your day, week, month, or even the year. Setting an intention, also known as Sankalpa, is an incredibly supportive and empowering ritual to weave into your life.  I invite you to let me be your guide.  Connect to your multidimensional self, trust that you know EXACTLY what you need, write it out, and make a plan.

For any support feel free to get in touch with me. I’d love to hear from you.

Happy intention setting friends!