Yogi Tea Hi lovely people! Welcome to my kitchen aka Ilo’s Kitchen. Today I want to share with you a tea I make using four herbs. I typically drink more of this tea in the spring time in preparation for summer and in the fall to prepare my gut for the winter season. This tea…
My Life Story #the100dayproject continues with day 2 – my entire life story in three minutes including my highest highs and lowest lows. Ready Set Go! Video Transcribed I was born in a small town covered/buried by mountains, Zakopan, Poland. My mom, sister, and I moved to the United States when I was just 8.5…
#The100dayproject Intro to #the100dayproject! I decided to join the movement by filming 100 videos in 100 days. Whoooaaaa…I’m surly mental but I’ve seen it done, and why not me why not now? I’m looking forward to taking you along with me behind the scene of my life. This is truly one big experiment. No particular end in…
Follow Your Bliss :: With Less Hustle & More Flow in 2018 Last year my mantra was to follow my bliss. Well it rocked my world so I decided to keep it around, I’ll be adding to it though. So this years mantra reads ‘To follow my bliss with less hustle and more flow’. How…