parivritta ardha chandrasana
Revolved Half Moon || Parivritta Ardha Chandrasana
Revolved Half Moon || PARIVRITTA Ardha Chandrasana PARIVRITTA || revolved ARDHA || half CHANDRA || moon ASANA || posture Primary Purpose of Revolved Half Moon || To Strengthen the leg, stretch the hamstrings and groin, challenge balance, and massage abdominal organs Benefits of Revolved Half Moon Strengthens feet ankles knees back core Stretches groins hamstrings calves Tones lateral…