ritual
The Power of Ritual
The Power of Ritual I absolutely love the word ritual, it has a totally different feel to it than words like habit or routine. The word ritual has a certain flare to it, it is lighter, less demanding, controlling, or ridged. It is gentle and suggestive because it is infused with MAGIC. It’s magical powers come from the…
Set An Intention || Sankalpa || Yoga With Ilona
Intention Setting Guide Set an intention for your yoga practice, a project, a goal, your day, week, month, or even the year. Setting an intention, also known as Sankalpa, is an incredibly supportive and empowering ritual to weave into your life. I invite you to let me be your guide. Connect to your multidimensional self,…
My Intentions For 2018
Follow Your Bliss :: With Less Hustle & More Flow in 2018 Last year my mantra was to follow my bliss. Well it rocked my world so I decided to keep it around, I’ll be adding to it though. So this years mantra reads ‘To follow my bliss with less hustle and more flow’. How…