Neural Adaptability – The Secret To Living Sugar Free Today I admit defeat, dust myself off again, and reach for an incredibly powerful tool that will aid me in reducing/eliminating (at least for a period of time) SUGAR from my diet. Sugar impacts the brain and body in a similar way addiction to alcohol, drugs and…
Follow Your Bliss :: With Less Hustle & More Flow in 2018 Last year my mantra was to follow my bliss. Well it rocked my world so I decided to keep it around, I’ll be adding to it though. So this years mantra reads ‘To follow my bliss with less hustle and more flow’. How…