Si Do Hymn by Biet Simkin A spontaneous walkabout in Torrey Pines State Park turned into a music video. The thing is I have access to all this sick gear, a creator’s dream bag full of adult toys. Not those kind of toys! Haha, but a GoPro and a DJI for my iPhone, all this…
PRATAPANA Pratapana || translates to ‘stroking the fire’ and refers to simple repetitive movements that warm up the body, in particular the spine. The purpose of pratapana is setting a solid foundation for a safe and enjoyable practice. These movements are not to be confused with yoga postures, indeed they are not yoga asanas, rather they…