vlog
My Intentions For 2018
Follow Your Bliss :: With Less Hustle & More Flow in 2018 Last year my mantra was to follow my bliss. Well it rocked my world so I decided to keep it around, I’ll be adding to it though. So this years mantra reads ‘To follow my bliss with less hustle and more flow’. How…
Follow Your Bliss
Inspired by Joseph Campbell’s words ~ Follow Your Bliss is my mantra for the year, maybe even a lifetime. On this past winter solstice what began in my yoga teacher training came full circle ~ the words ‘follow your bliss’ resinated with me on such a deep level and all of a sudden things sort…
A word on affirmations
Hello bookworms! Muladhara affirmations from p.53. Feel free to print them out and place them somewhere you will see them on a regular basis, like the bathroom mirror. Best practice is to see/read/say them out loud in the morning. You can always create your own or simply write out the one that stands out to you…
book announcement
be kind + book announcement Welcome to the book club! A few things… If you are not already added please join the secret fb group here (I’m leaving it open for couple days), or contact me and I will add you. Be kind + book announcement video includes a little introduction, a word on being…