Yogi Strap
Yoga with a strap is a 20 minute yoga flow targeting the upper back and hamstring muscles. Is it perfect for beginners. Don’t have a strap? No worries just use a medium sized towel instead.
Yoga with a strap is a 20 minute yoga flow targeting the upper back and hamstring muscles. Is it perfect for beginners. Don’t have a strap? No worries just use a medium sized towel instead.
Leave a Reply