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Sahasrara Chakra Yoga Flow
Opening to the Mystery of Heaven The word religion comes from the Latin, religare, which means “to re-connect.” Ideally, its purpose is to facilitate a reconnection with spirit, with soul, and the vital and internal aspects of life. As a belief system, religion can obscure our experience or it can open us to wider vistas. Practices such as…
Sahasrara Chakra Playlist
revolutionary + unifying
YouTube Channel
Yoga with Ilona Barnhart a YouTube Channel You asked for it and it’s finally here. Yoga classes with Ilona are now available anytime and anywhere through the use of beautiful connective technology. Here’s your chance to plug-in to unplug from your day at your convenience. I will post a new video each Wednesday beginning with…