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Ajna Chakra Playlist
imaginative & rhythmic
Vishuddha Chakra Yoga Flow
Vibrating into Expression Unless you tell me what you’re hearing, I cannot be certain of what I’m actually saying. – Robert Maidment Wow, deep and so true. One of the exercises in yoga teacher training was to lead and voice record a class, then play the recording and follow along. After I got over hearing…
ZENSCAPE 004
ZENSCAPE 004 is out! ZENSCAPES are self-guided meditation videos I capture in some incredible locations. This ongoing project was inspired by my trip to New Zealand earlier this year. We spent SO much time outside, literally with nothing to do but simply being. I wanted to bring those places and moments with me, for…